Learn how to rebalance your body and restore your energy at the root level, so you can finally feel energized, clear-headed, and confident in your body every day!
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...you could wake up feeling refreshed, energized, and ready to tackle your day without feeling drained by mid-afternoon.
...you were able to finally balance your hormones, eliminating mood swings, anxiety, and weight gain, so you could feel like yourself again.
...you knew how to create sustainable energy and manage stress so that you could thrive in your career and personal life without sacrificing your health.
...you could optimize your metabolism so that you could effortlessly lose weight and keep it off, no matter how busy your schedule gets.
...you could implement a personalized health plan so that you could enjoy a life of vitality and balance for years to come.
...you were able to nourish your body with food that fuels you without feeling restricted or overwhelmed by your diet.
...you could finally stop worrying about your health and start feeling empowered to take control of your well-being.
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...you could master your body's rhythm so that you could wake up each day confident in your health choices and feeling your best.
...you had mentorship and guidance from a compassionate, results-driven coach â so you never had to feel uncertain or stuck in your health journey again.
Optimal Balanced Health is your pathway to achieve all of this and more. It's time to invest in yourself and your future, and get the help you need to restore lasting energy, balance your hormones, and feel like yourself again!
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"I was constantly fatigued and struggling with digestive issues. Since starting Lacy's program, I feel more energized and healthier than ever!"
"Lacy's program has been a game-changer for me. My hormonal imbalances are finally under control, and I feel like myself again."
"Lacy is fantastic. I highly recommend working with her. I have told everyone, even my mom about her and I can't wait to dedicate even more time to working with her."
"I have been struggling with my weight and hormones for the past six years. I hurt my back and wasnât able to exercise or be very active.Â
I started this program 3 months ago and I am ecstatic. I have lost 53 pounds, I no longer have back pain, and am sleeping better than I have in years.Â
I can't wait for the next three months to see what else I can accomplish."
"I am so excited and don't want to throw you off, but I'm wondering what to do next, because I am pregnant! I guess that means this program and the supplements are working! And my sleep has changed and my energy is up!"
"Iâm happy with the results Iâm seeing already with the health protocol. My sleep quality is much better, and I find myself speaking with energy (without immediate coffee!) which blows my mind. Weight loss has been slow, but over the last week Iâve seen the scale finally moving. Woo hoo!"
- Stephanie
- AlisonÂ
Start with personalized evaluations and drainage protocols to prepare your body for effective healing.
Restore foundational health by detoxing and rebalancing your bodyâs communication systems.
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Learn sustainable nutrition and gentle movement strategies tailored to your bioindividual needs.
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Recalibrate your hormones and metabolism to boost energy, mood, and overall vitality.
Implement targeted strategies for achieving and maintaining a healthy weight without deprivation.
This group coaching program runs for 6 months and will cover everything you need to know to reset your bodyâs natural balance, optimize your hormones, and create sustainable health and energy so you can finally live life with vitality, confidence, and freedom from chronic health issues.
Each month, weâll focus on a specific phase of your healing journey, with actionable steps, personalized protocols, and group accountability to ensure success.
Weâll begin by detoxing your body and restoring energy systems. Youâll learn how to clear blocks like inflammation and toxic build-up while supporting your drainage pathways for effective detoxification. By the end of this phase, youâll feel a noticeable difference in your energy and overall clarity.
Month 2: Rebalance Key Systems
This month focuses on identifying and supporting hormone balance and gut health. Youâll implement strategies to rebalance your bodyâs communication systems and regulate digestion, mood, and energy levels. Expect to feel more in control of your body and less at the mercy of daily symptoms.
Month 3: Optimize Nutrition & Build Strength
Dive deep into functional nutrition tailored to your bioindividual needs. Youâll learn what to eat, how to fuel your body, and how to integrate gentle movement to support sustainable energy and reduce stress. This phase will leave you feeling nourished, lighter, and more resilient.
Month 4: Hormone & Metabolism Tune-Up
Itâs time to fine-tune your hormones and metabolic health. Youâll implement strategies to optimize thyroid function, regulate blood sugar, and enhance metabolic flexibility, paving the way for weight balance and steady energy. By the end of this phase, youâll feel stronger and more confident in your bodyâs abilities.
Month 5: Sustainable Weight Balance
This phase focuses on achieving healthy, sustainable weight balanceânot through restrictive dieting but by building long-term habits. Weâll fine-tune your nutrition, stress response, and movement routines for effortless maintenance.
Month 6: Longevity & Lasting Health Protocols
Weâll wrap up by crafting a personalized plan for maintaining your results long-term. Learn how to stay consistent with your habits and build a health strategy for decades of energy, strength, and confidence. This final phase will leave you feeling empowered and prepared for a lifetime of vitality.
A functional lab review is a detailed look at your lab results through a functional medicine lens. Instead of simply checking for "normal" ranges, this review identifies optimal levels and patterns to uncover potential imbalances or underlying root causes of your symptoms. It provides actionable insights to guide personalized recommendations for restoring your health and achieving long-term wellness.
$497 Value
$1000
I help high-achieving women struggling with chronic fatigue, hormonal imbalances, and low energy reclaim their health and vitality through a customized functional health approach that addresses root causes and builds resilience.
As a Functional Health Specialist, Iâve successfully helped many career-driven women overcome exhaustion, digestive issues, hormone imbalances, and stress so they can show up with energy, balance, and confidence in both their careers and personal lives.
I created this program to help women like you finally reset your health by identifying and addressing the core issues holding you back, so you can wake up energized, feel at ease in your body, and enjoy life without limits.
Let's overcome burnout, restore balance, and build a life full of energy, together!
- Lacy Lain, FMCHC, LEHP
Thank you so much! I already feel a difference in my energy levels. Yesterday I didn't crash like I normally do! đ
I don't think I've ever lost weight so easily and had zero cravings for bad food.
- Functional Health Practitioner and Friend
âą Youâre committed to making lasting changes in your health and well-being, not just looking for a quick fix.
âą Youâre open to exploring natural approaches to support your body and are willing to learn and implement new strategies.
âą Youâre motivated to understand the root causes of your health challenges and willing to invest the time and effort needed to restore balance.
âąÂ You take responsibility for your own results and understand that no program or coaching will work unless YOU do!
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âą Youâre looking for a one-size-fits-all solution and arenât open to a customized, bioindividual approach.
âą Youâre unwilling to make lifestyle adjustments or follow the program recommendations.
âą You expect immediate results without a commitment to the process of healing and restoring balance.
âą You want someone else to âfixâ you without taking ownership of your health journey.
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âą Feel a renewed sense of energy and vitality, with the stamina to get through your busy days without feeling drained.
âą Experience balanced, predictable moods, so you can stay calm and resilient even when life gets stressful.
⹠Gain control over your hormone health, so your body functions in balance instead of battling against you.
âą Know how to nourish yourself with food and supplements that truly support your unique body, eliminating the guesswork.
âą Feel empowered by a toolbox of sustainable health habits, you can maintain long-term, keeping you thriving well beyond the program.
âą Find confidence in having a step-by-step plan for lasting health and weight loss, no longer wondering if youâll feel "good enough" to live your life fully.
Imagine waking up with a sense of clarity and energy, no longer feeling foggy or exhausted. By optimizing your bodyâs natural rhythms and energy systems, youâll experience sustained vitality throughout the day. This new energy will help you show up fully in both work and life, freeing you from that constant ârunning on emptyâ feeling.
Say goodbye to the frustrating cycles of hormonal imbalances, bloating, and digestive discomfort. With a customized approach to hormone support and gut health, your body will start working for you, not against you. Balanced hormones and better digestion will bring ease and comfort to your daily life, giving you a body you can rely on.
Youâll walk away from this program with a clear, long-term strategy that fits your unique lifestyle, leaving crash diets and extreme protocols behind. Having a reliable, sustainable plan means you can continue to feel great without the worry of slipping back into old patterns. Youâll feel empowered, equipped, and in control of your health for years to come.
If you join the Optimal Balanced Health coaching program, youâll discover how to reset your body, optimize your hormones, and restore your energy systems with personalized strategies... so you can finally feel vibrant, balanced, and in control of your health!
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We are committed to your success. If you feel that youâre not making progress after 6-months, weâll provide you with additional resources, one-on-one coaching, or customized protocol adjustments to help you stay on track.
I'm a Functional Health Specialist with a passion for helping exhausted career women reclaim their energy, balance their hormones, and rediscover the joy in life. I absolutely love working with women who feel stuck in chronic fatigue, helping them regain vibrant health and sustainable energy.
Unlike other health programs that focus on temporary fixes, I provide a faith-based, bioindividual approach to healing that empowers you to take ownership of your health journey for lasting change.
The truth is, breaking free from chronic health struggles can be incredibly challenging. And if you don't have a personalized roadmap and expert support, it's easy to stay stuck in cycles of exhaustion, overwhelm, and frustration.
That's why I am so excited to create a space for you to reset your health, rebalance your body, and learn sustainable strategies that will bring you back to feeling like yourself againâstrong, energized, and confident.
Letâs do this TOGETHER!
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Your new health coach,
Join now and reserve your spot for Optimal Balanced Health today!
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Get started today before this once in a lifetime opportunity expires.
