03. Western Medicine vs. Functional Medicine

Introduction

• Podcast host: Lacy Lain, the Functional Medicine Woman.
• Overview of the Functional Medicine for Women podcast.
• Emphasis on empowering and educating women on their wellness journey.
• Briefly introduces the concept of Functional and Fundamental Medicine.

Main Topic: Understanding Different Approaches to Healthcare

1. Western Medicine (Allopathic Medicine):

   • A system and symptom-based medical practice.
   • Specialized doctors focus on specific body systems.
   • Example: Cardiologists, nephrologists, neurologists.
   • Symptom management often leads to a cycle of medication.

2. Functional Medicine:

   • Root cause medicine, aiming to uncover underlying issues.
   • Views the body as a whole system.
   • Personalized approach based on individual health history.
   • Use of supplements, lifestyle changes, and natural remedies.

3. Naturopathic Medicine:

   • Emphasizes natural therapies, essential oils, and nutrition.
   • Avoids synthetic substances, including certain diagnostic methods.
   • Prefers non-invasive testing methods like saliva or urine.
   • Recognizes the importance of lifestyle medicine.

Choosing Functional Medicine:

• Lacy's personal choice and reasons for preferring functional medicine.
• Acknowledges a time and place for Western medicine but emphasizes natural approaches first.
• Highlights the importance of personalized protocols and a holistic view of health.

Circadian Medicine and Practical Takeaway:

• Recommends exposure to sunlight in the morning for 10-20 minutes.
• Explains the benefits of circadian medicine and hormone regulation.
• Practical tips for incorporating sunlight exposure into daily routine.

Conclusion and Call to Action:

• Encourages feedback and suggestions for future episodes.
• Invites listeners to subscribe, leave reviews, and join the community.
• Emphasis on taking action and being proactive in personal health journeys.

Outro:

• Gratitude for the audience's support and participation.
• Encouragement to start the wellness journey today.
• Website and free membership offer for further engagement.

This episode provides a comprehensive overview of different healthcare approaches, focusing on Western medicine, functional medicine, and naturopathic medicine. It also emphasizes the importance of sunlight exposure for circadian health as a practical takeaway for listeners.

Before you go…

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Related Episodes You Might Enjoy:

• 07. Key Lab Markers Women Should Have Checked Regularly
• 24. The Magnesium-Gut Connection: Unlocking Metabolic Health
• 34. The Cost of Functional Medicine
• 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!)
• Bandaid Solutions vs. Functional Solutions in Women’s Health

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Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.

These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.

Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more! 

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