04. 10 Reasons Busy Career Women Need Functional Medicine
Introduction:
- Lacy emphasizes the importance of functional medicine for women.
- Acknowledges the role of allopathic or western medicine in certain cases but highlights the unique benefits of functional medicine.
- Stresses the holistic nature of functional medicine and its focus on addressing root causes.
Reasons 1-3:
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Holistic Approach:
- Functional medicine looks at the whole person, addressing root causes rather than just symptoms.
- Comprehensive health improvement beyond conventional Western medicine band-aids.
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Personalized Care:
- Clients receive individualized plans based on their biochemistry, genetics, and lifestyle.
- Highlights the importance of considering the whole health history, not just symptoms.
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Chronic Condition Management:
- Functional medicine excels in managing chronic issues like irritable bowel syndrome, hormonal imbalances, and skin problems.
- Contrasts with Western medicine's approach of using medications as band-aid treatments.
Reasons 4-6: 4. Gut Health Restoration:
- Crucial for restoring gut health and addressing issues like gas, bloating, and abdominal pain.
- Discusses the vital role of the gut in the body's communication system.
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Balanced Hormones:
- Functional medicine focuses on naturally balancing hormones, addressing issues like irregular menstrual cycles and hormonal imbalances.
- Lacy shares her personal experience with using functional medicine to balance hormones.
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Mood and Mental Health:
- Considers the gut-brain connection in functional medicine.
- Acknowledges the role of counselors or psychiatrists but highlights functional medicine's potential in managing stress and mental health.
Reasons 7-10: 7. Nutritional Optimization:
- Emphasis on personalized nutrition for better energy, digestion, and overall health.
- Addresses the confusion caused by conflicting information on social media.
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Bloodwork Insights:
- Lacy, as a certified blood work specialist, provides deep insights through advanced lab testing.
- Clients actively participate in creating their personalized plans based on lab results.
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Adaptation to Stress:
- Functional medicine equips women with tools to adapt and manage stress.
- Stress's impact on internal functioning can be observed through lab insights.
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Long-Term Results:
- Focuses on sustainable lifestyle changes, ensuring lasting improvements in health.
- Rejects quick fixes, promoting a collaborative approach to achieve long-term well-being.
Conclusion:
- Encourages action and taking steps towards better health.
- Mentions Lacy's holistic health hub for ongoing support and gradual changes.
- Urges women to prioritize their health without putting it on the back burner.
Connect with Lacy
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handles: @lacylain and @thefunctionalmedicinewoman
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