18. Foundational and Functional Medicine with Brian Crawley of Source Functional Health
Interview with Brian Crawley
Introduction:
- Lacy introduces Brian Crawley, an integrative health practitioner and registered nurse passionate about holistic healing.
- Brian shares his journey from working in Western medicine to embracing functional medicine to help people reclaim their health.
Transitioning to Functional Medicine:
- Brian discusses his transition from Western medicine to functional medicine, driven by a desire to understand the root causes of illness.
- He emphasizes the limitations of conventional medicine in addressing chronic health issues and the need for a more comprehensive approach.
Exploring Functional Medicine:
- Brian shares his exploration of nutrition and lifestyle factors outside of conventional medical training.
- He highlights his personal experience with veganism and the realization of the healing power of nutrition.
- Emphasizes the importance of addressing nutritional deficiencies and supporting the body's natural healing processes.
Foundational Health Program:
- Brian introduces his comprehensive foundational health program, which focuses on addressing root causes and supporting the body's natural rhythms.
- He explains how the program differs from conventional healthcare options and emphasizes the holistic approach to healing.
Understanding Root Cause Healing:
- Brian breaks down the concept of root cause healing, emphasizing the importance of addressing underlying imbalances rather than just managing symptoms.
- He discusses the role of the nervous system, immune system, and detoxification in achieving optimal health.
Implementing Functional Medicine Principles:
- Brian provides practical tips for implementing functional medicine principles, including focusing on adequate protein intake and supporting the body's natural rhythms.
- He encourages listeners to prioritize holistic approaches to health and emphasizes the importance of patience and consistency in the healing process.
Empowerment Through Education:
- Brian emphasizes the importance of empowering individuals through education and knowledge.
- He encourages listeners to take an active role in their health journey and provides resources for further learning and support.
Building Community:
- Brian discusses the importance of community support in achieving health goals.
- He shares information about his Fix My Fatigue podcast and community platform for connecting with like-minded individuals.
Conclusion:
- Lacy wraps up the interview, thanking Brian for sharing his insights and empowering listeners to prioritize their health and well-being.
- She encourages listeners to connect with Brian and explore the resources mentioned during the interview.
Closing:
- Lacy thanks listeners for tuning in and invites them to subscribe to the podcast for more episodes on holistic health and wellness.
Connect with Brian:
- Brian Crawley's Website: Source Functional Health
- Fix My Fatigue Podcast: Listen on Spotify | Listen on Apple Podcasts
- Instagram: @sourcefxhealth
Stay Connected:
-
Instagram: https://instagram.com/lacylain
handles: @lacylain and @thefunctionalmedicinewoman
Facebook: https://facebook.com/disciplinedmotherhood
Pinterest: https://pinterest.com/lacylain
Disclaimer: The information provided in this podcast is for educational purposes only and should not replace medical advice. Consult with a qualified healthcare professional before making any changes to your diet, lifestyle, or supplementation regimen.
Subscribe to the podcast for more episodes on holistic health and wellness.