44. The Real Reason You're Too Busy for Self-Care and Healing: A Functional Medicine Approach

Hey Friend, 

I’m excited to share the latest episode of Functional Medicine for Exhausted Career Women with you! In this episode, I’m answering one of the most common questions I get from busy career women: "How much time will I need to invest in your program?" If you've ever felt like you're too busy or exhausted to focus on your health, this episode is for you. I break down the real issue behind this question and share how small shifts in your daily routine can help you regain your energy, sharpen your focus, and ultimately get time back.

We also dive into why taking care of your health isn’t something to be pushed off to "someday." I’ll show you how just 15 minutes a day can make a difference and why making this investment in yourself is not only possible but essential. If you're ready to stop feeling constantly exhausted and want to learn how to prioritize your health without overhauling your schedule, hit play now. I can’t wait for you to listen!

In health, 

Lacy Lain 

What's Next?

Schedule your free consultation: A 20-minute personalized dive into where to start on your health journey. Where I’ll be offering deeper insights into tackling YOUR chronic health issues. Don’t miss the chance to learn how to regain control of your health in a way that fits into your hectic schedule!

Connect with Lacy:

• Website: Functional Health for Women
• Join the Facebook Group for more tips and community support.
• Schedule a Free Consultation.
• Apply to work with Lacy 1:1
• FREE 7-Day Trial of The Stronger Collective

Related Episodes You Might Enjoy:

• 42. Why Am I Always Tired? Common Causes of Chronic Fatigue in Working Women
• 23. What does your Gut Health have to do with Your Metabolism?

Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.

These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.