73. Why Weight Loss Feels Impossible as a Christian Woman in Perimenopause and How to Fix It
Hey Friend,
Have you been doing everything right—eating healthy, working out, counting calories—yet the scale won’t budge?
You’re not alone.
So many women in perimenopause feel completely stuck when it comes to weight loss. And if you’re feeling frustrated, exhausted, or like your body is fighting against you… I want you to hear this:
👉 It’s not your fault.
Your metabolism isn’t broken—it’s just changing. And once you understand why, you can start working with your body instead of against it.
That’s exactly what I’m breaking down in today’s episode of Functional Medicine for Christian Women:
🎙 Why Weight Loss Feels Impossible as a Christian Woman in Perimenopause—And How to Fix It
In this episode, I’m sharing:
✅ Why traditional weight loss advice doesn’t work in perimenopause
✅ The biggest mistakes women make (that actually slow metabolism)
✅ The simple, functional health strategies that help you lose weight without starving yourself or over-exercising
In health,
Lacy Lain, FMCHC, LEHP
P.S. If this episode resonates with you, send it to a friend who needs this encouragement!
What's Next?
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Related Episodes You Might Enjoy:
- 07. Key Lab Markers Women Should Have Checked Regularly
- 24. The Magnesium-Gut Connection: Unlocking Metabolic Health
- 34. The Cost of Functional Medicine
- 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!)
- Bandaid Solutions vs. Functional Solutions in Women’s Health
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Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.
These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
