76. Functional Nutrition vs. Dietitian Plans: The Truth About What Your Body Really Needs
Hey Friend,
Have you ever felt overwhelmed by conflicting nutrition advice? One person tells you to count calories, another says macros matter most, and then someone else claims intermittent fasting is the answer. It’s exhausting!
This week on Functional Medicine for Christian Women, we’re diving into functional nutrition—what it is, what it isn’t, and how it differs from traditional diet plans and dietitian recommendations. If you’ve ever wondered why following a meal plan hasn’t solved your energy issues, bloating, or hormone imbalances, this episode is a must-listen!
In this episode, we cover:
✅ Why a standard meal plan may not be the answer to your health struggles
✅ How functional nutrition gets to the root cause instead of just managing symptoms
✅ The key differences between a functional health coach and a dietitian
In health,
Lacy Lain, FMCHC, LEHP
P.S. If this episode resonates with you, send it to a friend who needs this encouragement!
What's Next?
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- 52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!)
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Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.
These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.
Thank you for listening to Functional Medicine for Christian Women!
