Functional Medicine for Christian Women | natural medicine, hormones, bloating, gut health, blood test, sleep
*** Top 5% GLOBAL PODCAST*** Do you wake up feeling tired? Struggle to stay focused all day? Are you frustrated that nothing seems to help you lose weight? Is balancing your health and busy life starting to feel...
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Episodes
16. The Lain Protocol for Optimal B.A.L.A.N.C.E.D. Health: Discipline
Introduction
Host: Lacy Lain
Reviewing the last piece of the BALANCED framework
Encouragement to listen to previous episodes in order for full understanding
Bioindividuality, Autobiography, and Labs
Recap of...
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15. The Lain Protocol for Optimal B.A.L.A.N.C.E.D. Health: Exercise
Functional Medicine for Women
Episode 15:The Lain Protocol for Optimal B.A.L.A.N.C.E.D. Health: Exercise
Guest: Shaela Daugherty, CPT, Health & Wellness Coach, Fitness Expert
Host: Lacy Lain, The Functional...
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14. The Lain Protocol for Optimal B.A.L.A.N.C.E.D. Health: Circadian Medicine
Introduction:
Welcome to "Functional Medicine for Women," hosted by Lacy Lain, the Functional Medicine Woman.
Empowering and educating women on the journey towards optimal wellness.
Episode Theme: The Lain Protocol...
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13. The Lain Protocol for Optimal B.A.L.A.N.C.E.D. Health: Nutraceuticals
Welcome to another empowering episode where Lacy, The Functional Medicine Woman, guides us through the intricate journey of achieving optimal health through the strategic use of nutraceuticals and a holistic approach...
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12. The Lain Protocol for Optimal B.A.L.A.N.C.E.D. Health: Adapt to Stress
Welcome back to another episode of Functional Medicine for Women with your host, Lacy Lain – The Functional Medicine Woman. Today, we're delving into a crucial aspect of the BALANCED Framework: "Adapting to...
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11. The Lain Protocol for Optimal B.A.L.A.N.C.E.D Health: Labs
Welcome to Functional Medicine for Women, the podcast that empowers and educates women on their journey toward optimal wellness. I'm your host, Lacy Lain, the Functional Medicine Woman.
Introduction:
Acknowledge the...
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10. The Lain Protocol for Optimal B.A.L.A.N.C.E.D Health: Autobiography
Welcome to Functional Medicine for Women:
Opening statement emphasizing the podcast's mission to empower and educate women on their journey toward optimal wellness.
Lacy Lain, the Functional Medicine Woman,...
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09. The Lain Protocol for Optimal B.A.L.A.N.C.E.D Health: Bio-Individuality
Show Notes: Functional Medicine for Women Podcast - Episode "Lain Protocol for Optimal Health"
Intro:
Host: Lacy Lain
Topic: Lain Protocol for Optimal Health
Overview:
Lacy introduces the Lain Protocol, a...
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08. 7 Ways to Boost Your Immune System Naturally that Cost Nothing
Introduction:
Welcome to "Functional Medicine for Women," the podcast empowering and educating women on their wellness journey.
Host: Lacy Lain, The Functional Medicine Woman.
Women often prioritize roles over...
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07. 5 Key Lab Markers Women Should Have Checked Regularly
Welcome to another episode of Functional Medicine for Women, where we dive into quick, actionable insights to elevate your health. In this episode, I'll be sharing a brief overview of five crucial blood markers that...
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06. 7 Reasons High-Achieving Women Need Functional Medicine When They Have Chronic Thyroid Issues
Introduction:
Welcome back to The Functional Medicine Woman with your host, Lacy Lain.
Today's topic: "7 Reasons Why Women Need Functional Medicine When They Have Chronic Thyroid Issues."
Podcast Theme:
Empowering...
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05. Why am I not better if I'm taking supplements?
Introduction:
Host: Lacy Lain
Excitement about listeners joining the podcast
Main Topic: Supplements and Vitamins
Overview of recent conversations about supplements and vitamins
Acknowledging the common...
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